Depression Is Far More Sinister Than Sadness – But With Treatment, There is Hope

I was first diagnosed with major depression at the age of 31. I was married, had two beautiful kids ages 7 and 3, and owned a thriving business. Yet, despite having so...

Walk the Land at Woodlawn Cemetery

With the warm weather in full swing, people are trying to find ways to get outdoors and enjoy it. Luckily, Woodlawn Cemetery is offering a great way to soak in the sun...

Monarch Grief Center Provides Counseling, Education For Community

Grief is a universal experience, when losing a loved one, ending a relationship, leaving a job or many other bumps in the road of life. Local resources are available so those grieving...

Hiking, A Hands-on Experience: Fun Hiking Adventures with Grandkids

What better way to spend quality time with your grandkids and get in touch with nature than a fresh, invigorating, long walk in the woods, along a river or on the beach?...

Health & Wellness

Everyone in the community has healthcare providers they trust. Be it your dental hygiene, general care, mental health or more, N.W. Ohio is home to many experts in their respective fields. Though you...

The Healthy Senior

Q. Since I started being a baby-sitting grandparent, I seem to be getting more colds. I must be catching germs from the kids, right? The National Institute of Allergy and Infectious Diseases reports...

A Silent Predator- A Heart Attack You Didn’t Know You’ve Had

It’s possible to experience a heart attack and not even know it. We’ve all seen those movies, you know the ones, where an actor has a heart attack on screen. They cling...

Health Notes

ProMedica president to lead Alzheimer’s Walk The Toledo Regional edition of the 2022 Walk to End Alzheimer’s on Saturday, October 8 in downtown Toledo will be led by Angela Brandt, president of ProMedica...

Fit and Healthy: Stretching

Stretching After a day of gardening, or standing in the kitchen preparing a meal, or running errands, we might feel tight and uncomfortable. Stretching can be helpful at these times. If you do not...

Pickle Ball

All the rave is pickleball.  I have no idea why but think it might be because the games are fun, do not require training, and can be as competitive as the players...

Caring for Caregivers

"I don't know what to do. I love her, but I'm exhausted and frustrated all the time." Being a caregiver to someone you love can be draining physically, mentally and emotionally. It's vital...

A Woman’s Heart

Heart disease is the leading cause of death among women in the United States. According to the Centers for Disease Control and Prevention (CDC), heart disease accounts for 20% of female deaths....

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