Through no fault of our own, frailty and weakness often becomes a lifestyle choice, though most people unknowingly make that choice.  The choice is made “unknowingly” because society has given us...
In the 1960s and 1970s, America’s love affair with lifting weights fades almost overnight. The once-admired V-shaped body, a symbol of health and vitality, gave way to a jogging craze that reshaped...
I spent some time at a local gym observing the exercises being used to stay in shape. Most of the people in the gym were 25 to 35 years old.
Most, if not...
The prostate is a subject usually discussed behind closed doors in a doctor’s office. As modern medicine has stretched the average age of men well beyond 70 years old prostate cancer is...
Hormone Replacement Therapy, (HRT) refers the administration of dosages of testosterone in men and estrogen in women. Men and women are both born with organs that produce hormones, men have testes while...
When you reach 40 years old, or older, that is the time in your life when you begin to notice changes in your body. You’re definitely not old, but something tells you...
