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Health and Wellness 2026

Senior health and wellness in the Toledo area focuses on staying active, connected and supported, with these local resources helping older adults thrive, maintain...

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Can your marriage survive retirement?

Life-long marriage always has its difficulties, and retirement is no exception...

The Benefit of Chocolate

Sweet treat can be good for your health The cacao tree, from which cacao beans come, is grown in the tropics. It produces fruit, or pods, that are more than a foot...

Are vitamins necessary?

Supplements can fill holes in modern diets Vitamins and dietary supplements are a $30 billion industry and about 50 percent of all adults consume at least one supplement daily, according to numerous...

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