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Look Good Feel Good 2026

True confidence starts from within, but a little self-care goes a long way in bringing it out. Essence Mind & Body Studio 25 Ford St. B,...

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Big City Taste: Manhattan’s Revitalizes Uptown Adams Street

Manhattan’s Pub and Cheer on Adams Street in Uptown opened in December, 2002 and recently celebrated its 15th anniversary. Toledo native, Zach Lahey, the restaurant’s owner and general manager explains, “For almost ten years, it was a major struggle to keep the doors open, to really find our place in the micro-neighborhood (Uptown) that we’re in.”

Dear Mayo Clinic: Controlling Symptoms of GERD

DEAR MAYO CLINIC, I’m 62 years old and am having difficulty keeping healthy weight on due to GERD and reflux. I am really confused about what foods and beverages I should avoid, and what foods will not make my reflux act up. What do you recommend mature adults who have this condition avoid, and what healthy food are best for my situation?

Healthy June To-Do’s

A few of our top picks for some healthy happenings in your area.

NASA Flight Director: Mission Control Relies on Maturity, Passion

According to University of Toledo graduate, Dr. Robert Dempsey, NASA flight director and lead author of the 400-page book, while the science is amazing, and space itself is dazzling, this is a book about teamwork—specifically, the behind-the-scenes, often invisible effort of the mission control team behind the ISS (International Space Station).

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