Relaxation for body and mind

. July 1, 2015.
taoisttaichi

The Taoist Tai Chi Society is a non-profit, volunteer organization dedicated to improving health and well-being is offering beginner Tai Chi classes. Classes consist of slow movements that use gentle turns and stretches to improve balance, flexibility, circulation, and strength.

Maumee: at Maumee Center,  406 Illinois Ave. Monday July 6th  from 6 – 7 p.m. Tuesday July 7th  from 9:30 – 10:30 a.m. (Information: 419-537-0131)

East Toledo: at Lutheran Home, 131 Wheeling. Tuesday  July 7th from 6 – 7:30 p.m. (Information: 419-537-0131)

Bowling Green: at Wood County Aging Center, 305 N. Main St., Bowling Green. Friday  July 10th  from 1 – 2:30 p.m.

More information: Email: rfsimon@bex.net

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