Tag Archives: Health

Dear Mayo Clinic: KNEE AND HIP PAIN

Knee and hip pain without clear cause may benefit from physical therapy Tribune Content Agency DEAR MAYO CLINIC: I’m 45, and my right knee and right hip hurt off and on, especially after I lift weights or perform strenuous exercise. I had an MRI done, and there is nothing structurally wrong. Would physical therapy be

New procedure offers men relief from urinary condition

3 million American men suffer Inability to control your bladder can be an embarrassing problem for men, but a very common one. Around 3 million American men each year are diagnosed with a condition called Benign Prostatic Hyperplasia (BPH), an enlargement of the prostate causing symptoms such as a weak urine stream, or an unpredictable

Yoga For 50 And Over

People unfamiliar with yoga may have the impression that the activity presents impossibly hard poses, or easy, passive stretches on the floor. In fact, yoga runs the whole gamut— from a gentle, restorative practice to fast-moving, powerful exercise. Doctors frequently suggest to patients that they start a yoga practice for the health benefits, including lowered

Self-Care And Fitness

Open Arms Wellness Center & Yoga Loft is the ideal place for you to get a workout in, clear your mind, and find new ways to look and feel your best.