Managing your Meds
April 1, 2020Local pharmacies making life easier Managing medications can be a daunting task, for yourself or for an aging parent. In addition to prescription and over-the-counter meds, herbal supplements can be added to the mix. With many potentially redundant (and possibly dangerous) combinations in your medicine cabinet, your health and wellness depend on a well-structured routine
Support for caregivers
November 30, 2019If you are caring for a loved one— whether it’s buying them groceries and medical supplies or preparing their meals— you know the toll it can take on you emotionally, physically and financially. The Area Office on Aging of Northwestern Ohio is an excellent resource to alleviate the strain of being a part-time or full-time
All Access Yoga
November 30, 2019The enthusiastic teachers at Still Waters Yoga in Maumee promote gentle physical exercise for students of any age, gender, experience level or body type by offering an All Access Yoga class every Wednesday afternoon. This beginner-friendly class is designed to help new attendees adjust their poses, giving them a solid entry-level introduction to the world
Cutting back on processed, red meats could improve long-term health
October 4, 2019Tribune Content Agency DEAR MAYO CLINIC: Is it true that it’s unhealthy to eat a lot of red meat? What are the risks? If I cut down on red meat, how do I make sure that I get enough protein in my diet? ANSWER: Research has shown that there are health risks associated with regularly eating
T-Town Caddy Offers A Great Way to Get Around Town
September 30, 2019For trips to and from the Old West End, Uptown, the Warehouse District and the Docks, T-Town Caddy’s “micro-transportation” golf carts are a great way to get around. Now, the company is offering accessible carts for all abilities. Amy Schroeder, T-Town Caddy owner, says, “It is important that all Toledoans have the fun experience of