Tag: Health

Changing Life Lanes in 2016

The Choice to Go Slow

Resolutions for A Great Year

New Year’s resolutions are the perfect opportunity to start making the changes

Research Suggests Walking Longer and Faster for Best Results

Exercise for those 75 and older seems to make good sense, and now there is proof that the activity is beneficial

Rural Seniors More Vulnerable to Health Problems

A new study in The Journal of Rural Health, shows that seniors living in rural areas have an 18% increased risk of disease

Restaurant Confidential: LaScola

Inspired by Tradition

Vitamin D to the Rescue

Decreasing Falls and Fractures

Driving while talking/texting

In 2013, more than 32,000 people died as result of traffic accidents

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