DEAR MAYO CLINIC,
I’m 62 years old and am having difficulty keeping healthy weight on due to GERD and reflux. I am really confused about what foods and beverages I should avoid, and what foods will not make my reflux act up. What do you recommend mature adults who have this condition avoid, and what healthy food are best for my situation?
A new Lake Erie shipwreck discovery in July, 2015, by the Cleveland Underwater Explorers (CLUE) spurred Toledo’s National Museum of the Great Lakes to raise funding to excavate and investigate the unique find. The discovery attracted national news headlines because, let’s face it, a shipwreck is intriguing.
One of the best ways to bolster our area economy is to keep your money close to home. Supporting local businesses and organizations allows you to enjoy higher quality products and services, and boost the community’s economy.
When people talk about the Toledo area’s important assets they invariably mention the Zoo, the Museum, the Metroparks, Lake Erie and the Library. One important asset that is not often mentioned, but likely should be, is CareNet.
Your home style is what makes your residence more than just a house. If eyes are the window to the soul, the home is a window into the values, ideas, and personalities of those who inhabit it. Express yourself this spring with simple upgrades and playful projects to show off your home style.
Anyone who has had chicken-pox can get shingles. Half of all Americans will get shingles by the time they are 80. Shingles occurs in people of all ages, but it is most common in people between 60 and 80. Each year, about one million Americans are diagnosed with shingles.
