Senior health and wellness in the Toledo area focuses on staying active, connected and supported, with these local resources helping older adults thrive, maintain...
In the 60s, a group of dedicated women started a home-delivered meal program to serve anyone in need, regardless of income level. Mobile Meals of Toledo (MMoT) delivered their first meals on...
Snow, ice, rain and other safety issues are not a barrier to walking year-round. There are several FREE indoor walking venues in our community. Visit these locations to take advantage of the benefits of walking.
Incontinence is a challenge most of us don’t speak about, but it’s a condition that happens to a large number of the population. As many as 46 million Americans of all ages...
I spent some time at a local gym observing the exercises being used to stay in shape. Most of the people in the gym were 25 to 35 years old.
Most, if not...
