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Look Good Feel Good 2026

True confidence starts from within, but a little self-care goes a long way in bringing it out. Essence Mind & Body Studio 25 Ford St. B,...

Health

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Homemade Pizza (and Sauce)

We love homemade pizza.  It is quite easy to make and everyone gets exactly what they want.  Here is a great crust recipe we enjoy.  Make sure to mix the crust early...

Is the high level of cocoa in dark chocolate good for you?

By John Grimaldi, ASSOCIATION OF MATURE AMERICAN CITIZENS News about your health can be quite depressing – especially these days – but the news that eating dark chocolate, the kind that contains lots...

Wordle

Are you wondering what the odd green, yellow and white grids friends are posting on their Facebook pages?  Wordle, the newest fad online. It is a once a day, one player game...

Swan Creek Trail Expansion

The Swan Creek Metropark is installing a connector trail that will give visitors access to new areas of the park and link to the Arlington Avenue multi-use path. Swan Creek Park was awarded...

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