Look Good...Feel Good

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Kelli Wolf Owner & Personal Trainer FIT20 Strength Training 5380 Monroe, Toledo 567-600-5820 fit20sylvania.com Hours of operation: M-F 7am-7pm What’s your best advice for starting a new health or wellness routine? Do something you can see yourself sticking to! What’s...

Ryan Pharmacy & Orthopedic Supply Timothy Ryan 3340 Dorr St., 419-531-2836. Ryanpharmacy.com What gives you the greatest sense of accomplishment? The best part of the business is the customers. There are so many people that struggle...

A life of balance may look effortless, but achieving balance takes work— a lot of work— no matter who you are. From looking good to feeling good, we asked health professionals for...

While looking good and feeling good are often different goals, we think it’s easiest achieve them in tandem. Want to take some positive steps forward? We asked the local professionals for their opinions on making changes that stick.

When you feel good your body reflects it. Your hair and skin glow, your energy soars and your mental health is stable. What is not to love about that. Our experts here...