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Sylvania Honors War Dead As Part of America 250

James Winford Berry, nicknamed “Windie”, joined the Navy after finishing high school in Sylvania. It was partly cloudy and pleasant as he stood on...

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Health and Wellness – Personal Trainers

Local trainers discuss the science and art of personal fitness.

Cares can fade away when you de-stress with Yoga, Tai Chi and meditation

We all have plenty of issues in our daily lives to keep us worried and stressed

Budgeting, While Painful, Makes Sense

Nobody likes talking about the dreaded “B word.” Responsible and hard-working adults avoid the idea of budgeting or planning their spending.

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