Work through grief with yoga class
“Gentle Yoga for Grief” features a certified instructor in four-week yoga workshops through April and May. Fridays, April 5, 12, 19 and 26, and May 3, 10, 17 and 24, at Hospice of Northwest Ohio, 800 S Detroit Ave, 10:30 am to 11:30 am. No strenuous or competitive stretching required. All ages are welcome. To register call 419-661-4001. hospicenwo.org.
Heartbeat of Toledo moves into new space
Heartbeat of Toledo has moved to a new, enhanced facility at 3950 Sunforest Ct., expanding services and accessibility to better serve the community. This non-profit organization, which has served Toledo and surrounding areas since 1971, offers information to women facing pregnancy at the Your First Look Women’s Center and assistance to families in need through the Heart to Heart Parenting Education Program all in a welcoming and confidential setting. For support or inquiries call 419-241-9131 or text 567-455-1223. heartbeatoftoledo.org.
Upcoming advance care planning session
Toledo Lucas County Public Library and Hospice of Northwest Ohio host advance care planning sessions, partnering to cover topics like completing a living will, designating a medical power of attorney, becoming an organ donor and more. Washington Branch Library, Wednesday, April 24, 6:30 pm to 7:30 pm or set up a one on one appointment to further your planning. events.toledolibrary.org/event/9047158.
Mercy Health presents “Ask the Expert” series
Mercy Health makes health and wellness topics more accessible with a monthly “Ask the Expert” virtual series. All are welcome to join the sessions featuring experts presenting health and wellness information. One-hour, monthly sessions are held, via Zoom, the third Thursday of every month from 12:30 pm to 1:30 pm. To join the sessions, participants can call 646-931-3860 or Zoom meeting ID: 975 5220 8436. No need to pre-register. For a schedule of upcoming topics, visit mercy.com.
