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Health and Wellness

New innovations are tranforming senior wellness, offering innovative solutions for healthier, happier aging. Learn all about this new era in health care in our Health and Wellness feature.

DERMATOLOGY

Rejuvenate Your Skin with Cutting-Edge Technologies

In recent years, advancements in technology have transformed how we approach skin rejuvenation At Dermatology Associates and Ada Aesthetics, we are thrilled to introduce two of the most exciting treatments available today: Fraxel resurfacing laser and radiofrequency microneedling. These innovative procedures are designed to help you
age gracefully while maintaining a youthful, vibrant complexion.

Fraxel Resurfacing Laser

The Fraxel laser is a game-changer for reversing years of sun damage, uneven skin tone and fine lines. Using fractional resurfacing technology, it targets microscopic areas of skin, stimulating natural collagen production and encouraging new, healthy skin to form. Because the laser works on a cellular level, clients can see a significant improvement in texture, tone and overall radiance with mini- mal downtime. Fraxel is particularly effective for addressing age spots, wrinkles and sun damage. It’s a safe and precise way to refresh your skin without the need for more invasive procedures.

Radiofrequency Microneedling

Radiofrequency microneedling combines two powerful skin-rejuvenating techniques. Tiny needles create controlled micro-injuries in the skin, while radiofrequency energy is delivered deep into the dermis. This dual approach stimulates collagen and elastin production, tightening the skin and reducing the appearance of scars, wrinkles and sagging. Unlike traditional microneedling, the addition of radiofrequency allows for deeper and more effective treatment, making it a perfect solution for those looking to restore a youthful firmness to their skin.

Benefits for Our Patients

Both Fraxel and radiofrequency microneedling offer long-lasting, natural-looking results without the need for surgery or extended recovery time. These treatments are ideal for individuals looking to “rewind the clock” while embracing their natural beauty. Over time, clients notice smoother, firmer and more radiant skin. The treatments are customizable, ensuring that each patient receives a solution tailored to their unique skin concerns.

By incorporating these advanced technologies, we empower our patients to put their best face forward. Aging with grace doesn’t mean giving up on looking and feeling your best—it means embracing innovations that allow you to reflect your inner vitality on the outside. We invite you to explore these options and experience the benefits of rejuvenation for yourself.

ADA AESTHETICS/ DERMATOLOGY ASSOCIATES
The Town Center at Levis Commons
12780 Roachton Rd, Perrysburg
(419) 873-6961
3141 Central Park West Toledo
419-872-0777
daohio.com
adaaesthetics.com


SPA/MASSAGE

A Comprehensive Range of Massage and Wellness Services

Body & Sole Massage Therapy offers a comprehensive range of massage and wellness services tailored to meet diverse client needs. Their service offerings include:

Relaxation Massage: Designed to alleviate stress and promote overall well-being.
Specialty Massage: Incorporating unique techniques to address specific client concerns.
Sports Massage: Aimed at enhancing athletic performance and aiding in recovery.
Advanced Therapeutic Massage: A holistic approach that evaluates and treats all body systems, using advanced techniques to release old injury patterns, re-educate muscles and nerves and balance muscle weakness.
Reflexology: Focusing on specific pressure points in the feet to promote health in corresponding organs.
Reiki: A Japanese technique for stress reduction and relaxation that also promotes healing.
Detox, Scrubs & Add-Ons: Additional treatments to complement massage services.
On-Site/Corporate Services: Bringing wellness services directly to workplaces or events.

The team at Body & Sole comprises experienced professionals dedicated to personalized care. For instance, Heidi Locknane, LMT, specializes in reflexology, is a Certified Aroma Therapist and a Level 3 Reiki Practitioner. She is passionate about the positive impact she makes on her clients, from relieving pain to improving overall well-being.
Body & Sole operates Monday through Friday, 9 a.m. to 5 p.m., with extended hours until 7 p.m. on Thursdays, and Saturday from 9 a.m. to 1 p.m. They are closed on Sundays. With a commitment to holistic health and personalized service, Body & Sole Massage Therapy continues to be a trusted provider in the Perrysburg community.

BODY & SOLE MASSAGE THERAPY
bodyandsolemassagetherapy.com
214 Louisiana Ave, Perrysburg
heidi@bodyandsolemassagetherapy.com
419-873-7653

Experience Natural Healing at The Salt Cave of Perrysburg

The Salt Cave of Perrysburg offers a variety of natural wellness therapies, each with unique benefits that promote relaxation, respiratory health, and overall well-being. Here’s a breakdown of the key benefits of their services:

Halotherapy (Salt Therapy)

  • Respiratory Health: Salt therapy can help alleviate symptoms of asthma, allergies, bronchitis, sinus infections, and colds by clearing mucus and reducing inflammation in the airways.
  • Skin Benefits: The anti-inflammatory and antibacterial properties of salt can improve conditions like eczema, psoriasis and acne.
  • Stress Reduction: The negative ions in salt are believed to promote relaxation, enhance mood and reduce stress levels.
  • Immune System Boost: Regular sessions can help strengthen the immune system, making the body more resilient to respiratory illnesses.

Infrared Sauna

  • Detoxification: Infrared heat promotes sweating, helping the body eliminate toxins through the skin.
  • Improved Circulation: Heat therapy increases blood flow, supporting cardiovascular health and muscle recovery.
  • Pain Relief & Reduced Inflammation: The deep-penetrating heat soothes sore muscles, reduces joint pain and alleviates symptoms of arthritis.
  • Skin Rejuvenation: Sweating clears out pores, leaving skin looking healthier and more radiant.
  • Stress Reduction: Infrared heat helps relax muscles and the mind, reducing stress and promoting better sleep.

Sound Bed Therapy

  • Deep Relaxation: Vibrational frequencies and sound waves help calm the nervous system, reducing stress and anxiety.
  • Pain Management: Some frequencies can help alleviate chronic pain by encouraging relaxation and improved circulation.
  • Enhanced Focus & Mental Clarity: Sound therapy has been linked to improved cognitive function and emotional balance.

Why Consider These Therapies?

For those looking for non-invasive and natural ways to improve health, the Salt Cave of Perrysburg offers effective alternatives to traditional treatments. Whether you struggle with respiratory issues, chronic pain, stress or skin conditions, their services provide holistic solutions that enhance overall well-being.

Salt Cave of Perrysburg
saltcaveofperrysburg.com/
318 Louisiana Ave, Perrysburg
419-873-7300


AUDIOLOGY

AI Improves Auditory Rehab

What are some of the newest health trends you are incorporating into your practice/business, and what are the benefits to your clients?

Because technology is such an integral part of what we do in hearing healthcare, it isn’t hard to imagine how one of the most talked about advancements in our world— Artificial Intelligence–is also shaping audiology care. Artificial Intelligence (or AI) has been evolving for years in popular science fiction (“I’ll be back!”) and reality all around us (“Siri, are you friends with Alexa?”). Since AI can simply be thought of as using computer processing to better simulate and predict human functions, behaviors, and routines, the technology is extremely well-suited to assisting audiologists better diagnose, treat, and manage the needs of our patients.

A great example is how AI is significantly improving auditory rehabilitation and hearing aid benefit by enabling hearing aids to automatically adapt to different listening environments, personalize sound settings based on individual needs, and effectively reduce background noise. The latest hearing aids utilize several features to improve AI prediction including motion sensors (accelerometers), directional microphones, machine learning, and deep neural networks (DNN). One leading manufacturer states their technology is trained using 22 million sound samples and capable of 7.7 billion operations per second! Such processing power allows the small, customized devices to enhance hearing care in the
following ways:

  • Real-time sound adjustments: AI algorithms can analyze incoming sounds in real-time to automatically adjust volume and frequency settings depending on the environment, like a quiet room versus a loud party.
  • Personalized sound profiles: By learning from user preferences and listening patterns, AI can tailor sound settings to each individual’s unique hearing needs.
  • Advanced noise reduction: AI can effectively isolate and reduce background noise, improving speech clarity in noisy environments.
  •  Remote monitoring and adjustments: AI-powered platforms allow us to remotely review
    (with permission) hearing aid usage and make adjustments based on collected data.
  •  Enhanced listening experience: Improved ability to understand speech in challenging
    environments.
  • Reduced listening fatigue: AI automatically adjusts sound settings to minimize strain on the ears.
  • Greater customization: Increased ability to fine-tune hearing aids to better suite your
    specific needs and preferences.

When paired with our best fitting, auditory rehabilitation (ear-brain training) and real-ear prescription verification practices, this incredible tool of technology results in a more comfortable and customized hearing experience for users, particularly enhancing performance in the most challenging situations like noisy restaurants, sporting events or social and family gatherings.  Our patients using this technology have really raved.

GREAT LAKES AUDIOLOGY
3780 King Rd, Ste 2C, Toledo
GLAudiology.com
419 EAR-CARE (327-2273)


EXERCISE

Brain+Body Total Fitness Program

The YMCA of Greater Toledo proudly offers evidence-based programs to help members improve their health. The YMCA is beginning its fourth cohort
of BrainSavers®. BrainSavers® is an evidence-based Brain+Body Total Fitness Program dedicated to helping keep brains sharp and resilient through healthy lifestyle changes that enriches lives and improves people’s mental and physical fitness and overall well- being. BrainSavers® was developed by a board-certified neurologist and clinical professor of neurology based on the latest scientific developments in the prevention of Alzheimer’s Disease. This program focuses on six lifestyle components to prevent Alzheimer’s: physical fitness, cognitive fitness, stress management, healthful nutrition, quality sleep, and social engagement. Certified instructors provide a fun and engaging experience, suitable for varying fitness levels.

BrainSavers Program Details:

  • Meets twice per week
  • Physical activity (in a group exercise format) is performed as part of each class session
  • Program cost: $25 with Y membership
  •  Offered at the following Toledo-area locations: Fort Meigs YMCA (Perrysburg), Anthony Wayne YMCA (Waterville), Eastern Community YMCA (Oregon), Sylvania YMCA/JCC, West Toledo YMCA
  • Pre-registration is required: email healthyliving@ymcatoledo.org or call 419-725-7844

Full program schedules are available at ymcatoledo.org/chronic-disease-prevention-2

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