Many people associate reiki with massage, but it is much more than that. A gentle approach to reaching the ultimate level of relaxation, it helps balance the physical, emotional, and spiritual parts of your being through decreased pain, less stress, and improved sleep, among other benefits. Gale Clark offers reiki/energy healing sessions at the Harmony in Life Center. 45-minute sessions cost $60 and 20-minute sessions are $30. Harmony in Life Center, 5747 Main St., Sylvania. Call 419-517-0047 to schedule an appointment. Learn more at harmonylifecenter.com.
Six weeks to modernize a dining room By Lindsey Mahoney Photos by Mary Wyar If you are like me, one of the best motivators to complete a project is a deadline. That’s why I decided to participate in this Better Homes & Gardens magazine’s One Room Challenge, where participants transform a room from start to