It’s possible to experience a heart attack and not even know it. We’ve all seen those movies, you know the ones, where an actor has a heart attack on screen. They cling...
Effective communication with your health care providers is important to understanding your diagnosis, treatment plan and financial obligations.
While most of us did not go to medical school, and should not be expected...
Easy on the joints and good for all over are water exercise classes. A warm pool in the chilly months feels good and is welcoming to people wanting a fun, effective workout.
There...
Effective communication with your health care providers is important to understand your diagnosis, treatment plan, and financial obligations.
While most of us did not go to medical school, and should not be expected...
Vincent Matthews spends most of his day talking to elder patients spending time in the hospital. As the Older Adults coordinator at Mercy Health – St. Vincent Medical Center, he knows concerns...
We all know we are supposed to stay well-hydrated, but do we know why and how to maintain good hydration?
Why is water good for you?Â
Being hydrated helps regulate temperature and digestion, keeps...
There is no disagreement that walking is very good for us. We clear our brains, build our muscles and assist our pulmonary andcardio-vascular systems when we take a brisk stroll.
The Toledo area...
Have you tried kayaking? If you have, when is the last time you slipped into a kayak and shoved off for a little water fun? Maybe now is the time to give...
