Category: MHealth

Stretching After a day of gardening, or standing in the kitchen preparing a meal, or running errands, we might feel tight and uncomfortable. Stretching can be helpful at these times. If you do not...

Vincent Matthews spends most of his day talking to elder patients spending time in the hospital. As the Older Adults coordinator at Mercy Health – St. Vincent Medical Center, he knows concerns...

Summer may be seen as the outdoor season, but autumn also offers lots of opportunities for outdoor bonding fun. Try some of these activities, and fill yours and your grandkids' senses with...

Enrolling in Medicare can be a major project, and it’s important to have help along the way, like the Area Office on Aging of Northwestern Ohio (AOoA). “We have 10 trained, certified, knowledgeable...

A recent television ad says, “There are millions of ways to make the most of your life.” And that is an important sentiment. Retirement can be a productive and inspiring time in...

MLiving will showcase local Senior Centers each week, sharing programs that address senior health.  This week, we feature the Sylvania Senior Center, 7140 Sylvania Ave., Sylvania. This award-winning center provides many programs for...

Since 1923, The Sight Center of Northwest Ohio, a non-profit, has offered clinical and in-home services to those with all levels of vision loss. From a low vision clinic to daily living...

If you are feeling the heat with the spike in temperatures and humidity, it is important for people to know the ways to stay cool and the options available. Heat waves not...

A 121 page Alzheimer’s Association report, 2022 Alzheimer’s Disease Facts and Figures, provides information about Alzheimers, dementia and related topics including treatment, risks, statistics, caregivers and more. This article summarizes the report. What...

Our bodies are designed to move. Doctors recommend balance activities for all adults in general, but balance activities for elderly folks are especially important to increase confidence in everyday tasks, maintain a...

Mazor X Stealth Aids Spinal Surgery Toledo’s St. Vincent Medical Center has added the Mazor X Stealth™ Edition Robotic Guidance Platform as part of the Mercy Health – Neuroscience Institute. The Mazor...

All the rave is pickleball.  I have no idea why but think it might be because the games are fun, do not require training, and can be as competitive as the players...