Health

Overcoming burnout

Long-term exhaustion and lack of interest in work is not hopeless; it can be overcome. Get a glimpse into how leaders, employees, and those in the nonprofit sector manage stress and defeat...

Delaying disease symptoms

A free fitness program will help empower people with memory loss, Parkinson’s disease, and other movement disorders. Tuesdays, August 12 through September 2, 3-3:45pm at the Lial Renewal Center, Whitehouse. 419-877-0432 or...

The Benefit of Chocolate

Sweet treat can be good for your health The cacao tree, from which cacao beans come, is grown in the tropics. It produces fruit, or pods, that are more than a foot...

Are vitamins necessary?

Supplements can fill holes in modern diets Vitamins and dietary supplements are a $30 billion industry and about 50 percent of all adults consume at least one supplement daily, according to numerous...

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