Fit & Healthy

Senior Exercise and Fitness

As an older person, improving your physical fitness is one of the most important things you can do for yourself. Exercise can prevent many health problems and allows you to engage independently...

Meet the Mayors: Communities benefit from Combined Strength

While Toledo is the hub of Northwest Ohio, our area is a blend of communities that add vitality and synergy to the region. These cities and towns that come together to cooperate...

We Need a Healthy Lake Erie

Lake Erie is an important and cherished resource which has serious problems due to harmful pollution, caused by toxic runoff from 146 Concentrated Animal Feeding Operations (CAFO) located in the Western Lake Erie...

Q&A with Tom Falvey – Fitness Guru

Tom went to Old Orchard Elementary School and DeVilbiss High School, joining the US Army after graduation

There is no Healthy Tan

Summer is here and the sun rays can be deadly. Beautiful tans are coveted but there is no such thing as a healthy tan. Be prepared for the sun with products that...

Mobile Meals Benefit

35th annual Great Chili Cook-off

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