Snow, ice, rain and other safety issues are not a barrier to walking year-round. There are several FREE indoor walking venues in our community. Visit these locations to take advantage of the benefits of walking.
By Lisa Alleman
Add these home maintenance tips to your 2021 Resolutions
The holidays are behind us once again along with December’s flurry of activity and family focus.
As we begin another...
A worldwide pandemic, a contentious national election and a renewed examination of racism in America, accompanied by hurricanes, fires and even murder hornets, made 2020 a once-in-a-lifetime year. “The hardest thing for...
Happy New Year! Did you eat your way through the holidays? Need or want to shed a few pounds? Still want to enjoy restaurant fare? Diets and restaurants are not necessarily incompatible.
 The...
by Jason Webber
Dr. Steven Zook is a hometown product and a University of Toledo School of Medicine graduate who works at ProMedica Toledo Hospital. He’s also a member of what has been...
Taking care of a loved one with a serious illness can be a confusing time that leads to a number of high-stakes questions. Do they require end-of-life care? Do healthcare plans provide...
A new grandma’s diary excerpts
A first time grandma reflects on the changes a baby brings to holiday family gatheringsÂ
By Lisa Alleman
Thanksgiving 2018. We gather around my dining room table to eat...
Photo by Element5 Digital on Unsplash
We all know that cooking your own Thanksgiving dinner can be a bit stressful at times. Luckily, there are other options for both dine-in and pick-up if...