Ready to stop?

. January 2, 2015.
your-20198_1280

Being a quitter is typically frowned upon, but some habits are good to break. Ready to stop smoking for good? If you’ve tried in the past, you know how difficult this process can be. Those who want a little extra support can find refuge in a small group that is going through the same struggle. New Beginnings Healing Center specializes in health for the body and spirit, and will offer small group smoking cessation programs throughout January. Saturday, January 3, Sunday, January 4 and Sunday January 25. The cessation sessions will include tips, tools, acupuncture, visualization and a reinforcement CD to keep the practice alive at home.

Individual appointments are also available upon request. $100/group session. New Beginnings Healing Center, 202 N. McCord Rd. 419-861-7786, nbhctoledo.com 

Trending

A Gentleman’s Guide to Love and Murder

A musical comedy follows Monty, the heir to a family fortune who juggles his fiancee, his mistress, and plans to murder the line of succession. 7:30pm. 8pm Friday, November 10. 2pm and 8pm Saturday, November 11 and Sunday, November 12. $22-$88. Stranahan Theater 4645 Heatherdowns Blvd. 419-381-8851 | stranahantheater.org

The Nutcracker at The Valentine Theater

Enjoy the Ballet Theatre of Toledo’s annual Nutcracker performance. Special showing on Friday; regular performances run Saturday, November 25 at 7pm and Sunday, November 26 at 2pm. $25-$40. The Valentine Theater 410 Adams St. | 419-242-2787 ballettheatreoftoledo.org

A Veteran Helping Veterans

At 79, most of us are, or at least hope to be, thoroughly retired. Not so for Gordon Wright, Director of Dining Services and Executive Chef at Whitehouse Country Manor. Wright, who served in the army between 1957 and 1960, claims he will always be busy. “Busy hands, busy feet, busy mind. I have to

Look Good: Feel Good

When you feel good your body reflects it. Your hair and skin glow, your energy soars and your mental health is stable. What is not to love about that. Our experts here give us some insight about what they do to stay healthy. Advanced Wellness and Chiropractic Center 3454 Oak Alley Ct. #100. 419-535-9600. Wellness4toledo.com