Mashed sweet potatoes with a little spice and zest

. October 4, 2019.
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By Wolfgang Puck
Tribune Content Agency

Who wants mashed potatoes? I can imagine hands and voices happily raised in response to that question, whether it’s asked around a family table, at a casual diner, or in the finest restaurant.

My sons and I love mashed potatoes (or potato puree, as I was trained to call it during my early years as a chef). Whenever we put them on the menu in Spago or my other restaurants, the number of people who order a dish just because mashed potatoes are part of it may surprise you – or maybe not, if you’re among their legions of fans.

Mashed potatoes are one of the world’s all-time great comfort foods: earthy, creamy, soothing, satisfying. They also become a sort of blank canvas for culinary artistry, welcoming all sorts of seasonings and embellishments, from garlic to chilies, broth to butter and cream, cheeses to bacon or ham – not to mention other root vegetables to make a literal mash-up.

It’s when you get into those rich additions, though, that mashed potatoes also become a guilty pleasure. Many people these days are limiting their intake of carbohydrates and others don’t want to pile on fat-rich ingredients.

That’s why I’d like to offer you an alternative mashed potato recipe – my Roasted Spiced Sweet Potato Puree with Orange Zest. Not only can sweet potatoes provide big flavor without added richness, but they also offer a little more dietary fiber than regular white potatoes. And they have a lower glycemic index, meaning that the body metabolizes them more slowly, helping to keep blood glucose levels lower.

The mellow sweetness of sweet potatoes also makes them ideal for your menus with autumn approaching. Not only do they bring a touch of fall color to your table, but they also go so well with all sorts of seasonal main dishes, from roast turkey or ham to pork chops or lamb. They’re wonderful with beef, chicken, and fish, too. Not to mention the pleasures of including them as part of a vegetarian or vegan meal.

So, how do you maximize their flavor without adding lots of butter or cream? It’s simple. I love to roast them, a process that concentrates their flavor, instead of boiling or steaming them. Doing the cooking with a little broth in a covered roasting pan helps keep them moist, providing all the liquid you’ll need to bring the puree to a perfect consistency.

Of course, if you’re not watching your fat intake that much, you can also stir in some butter at the last minute, suggested here as option. It’s a small indulgence for a side dish that still feels wonderfully healthy.

ROASTED SPICED SWEET POTATO PUREE WITH ORANGE ZEST

Serves 4 to 6

  • 3 medium-sized sweet potatoes, peeled and cut crosswise into rounds 1/2 inch (12 mm) thick
  • 2 tablespoons extra-virgin olive oil
  • 1-inch (2.5-cm) piece fresh ginger root, peeled and cut into 4 pieces
  • 1 whole cinnamon stick
  • 1 cup (250-ml) good-quality low-sodium chicken stock or vegetable stock
  • Kosher salt
  • Freshly ground black pepper
  • Finely grated zest of 1 orange
  • 1 to 2 tablespoons unsalted butter (optional)
  • 1 tablespoon chopped fresh chives
  1. Preheat the oven to 450∞F (230∞C). Set the rack in the middle of the oven.
  2. Put the sweet potatoes in a mixing bowl. Drizzle with the olive oil and toss them until evenly coated. Spread the sweet
  3. potatoes in a roasting pan. Evenly scatter the ginger and cinnamon pieces among the potatoes. Pour in the stock.
  4. Season with salt and pepper. Cover the pan with aluminum foil.
  5. Place the covered roasting pan in the oven. Roast the sweet potatoes until they are tender enough to be pierced easily with a fork, about 45 minutes, very carefully opening a corner of the foil away from you to avoid the steam.
  6. When the sweet potatoes are done, remove the pan from the oven and set it aside on the stovetop for about five minutes.
  7. Carefully remove the foil. Pick out and discard the pieces of ginger and cinnamon stick. While the potatoes are still hot, use a potato masher to mash the potatoes until they are as chunky or smooth as you like. Sprinkle in the orange zest and stir well.
  8. If you’d prefer a richer flavor, add butter to taste, stirring to incorporate it as it melts. Taste and adjust the seasonings as needed with a little more salt and pepper.
  9. Transfer the mashed sweet potatoes to a heated serving bowl or individual serving plates. Garnish with chives and serve immediately.

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