Mona Lisa Laser Treatment New help for postmenopausal women

Every woman goes through menopause, but that doesn’t mean they need to suffer in silence. When estrogen levels decline due to menopause, women experience changes in their gynecologic health including things such as intimacy concerns, dryness, urinary incontinence and vaginal atrophy. Studies show that only 25% of women seek help from their doctor, believing it’s

Alcohol Abuse and Seniors

It is a misconception to believe that older adults do not frequently use alcohol and drugs, according to Dr. Alexis Kuerbisin, writing in the journal Clinical Geriatric Medicine. Research indicates that the use of substances among people 60 and older has been underestimated for decades. The reality is that the need for substance abuse treatment

Senior Exercise and Fitness

As an older person, improving your physical fitness is one of the most important things you can do for yourself. Exercise can prevent many health problems and allows you to engage independently in activities. According to the Centers for Disease Control and Prevention (CDC) exercise: Helps control arthritis pain Can possibly help decrease high blood

Yoga at Fleetwood’s Tap Room

Mix baseball with yoga during Fleetwood’s Tap Room’s free Saturday yoga classes, held throughout the summer at Hensville Park. The morning yoga session is a fresh way to spend time on the green. Most sessions run from 11am-noon, but the session on Saturday, July 8 goes from 10:30-11:30am. Every Saturday. Fleetwood’s Tap Room & Hensville

A Perfect pair

Whether you love gardening or just want to enjoy some time outside, volunteer at the Toledo Botanical Gardens during the upcoming Weed & Wine session. A perfect pairing for horticulture enthusiasts who enjoy fine wine and conversation, these helpful sessions give volunteers the opportunity to dig into the garden with likeminded people. Make new friends