Cutting back on processed, red meats could improve long-term health
October 4, 2019Tribune Content Agency DEAR MAYO CLINIC: Is it true that it’s unhealthy to eat a lot of red meat? What are the risks? If I cut down on red meat, how do I make sure that I get enough protein in my diet? ANSWER: Research has shown that there are health risks associated with regularly eating
Mashed sweet potatoes with a little spice and zest
October 4, 2019By Wolfgang Puck Tribune Content Agency Who wants mashed potatoes? I can imagine hands and voices happily raised in response to that question, whether it’s asked around a family table, at a casual diner, or in the finest restaurant. My sons and I love mashed potatoes (or potato puree, as I was trained to call
Look Good Feel Good 2019
September 30, 2019A life of balance may look effortless, but achieving balance takes work— a lot of work— no matter who you are. From looking good to feeling good, we asked health professionals for their best advice on finding your center. Sarah Stierman, MD FAAD FASDP | co-owner Dermatology Associates & Ada Aesthetics 12780 Roachton Rd., Perrysburg.
October 2019—Crossword Solutions
September 30, 2019
Otterbein SeniorLife Wins Awards through the Leading Age Employer of Choice Initiative
September 30, 2019Otterbein SeniorLife has had the honor of receiving a gold and bronze award for workforce excellence through the Leading Age Ohio Employer of Choice Initiative. The award-winning health and human services ministry met the requirements by maintaining an 80 percent or higher occupancy rate and three stars or higher from the Centers for Medicare and