All posts by Marcelo F. Vela MD

Dear Mayo Clinic: Controlling Symptoms of GERD

DEAR MAYO CLINIC,
I’m 62 years old and am having difficulty keeping healthy weight on due to GERD and reflux. I am really confused about what foods and beverages I should avoid, and what foods will not make my reflux act up. What do you recommend mature adults who have this condition avoid, and what healthy food are best for my situation?