Tessa’s primary care physician advised her to take melatonin to help with the sleep and wrote her prescriptions for the other ailments. Tessa confesses, “I would take 12 melatonin pills, plus all my other meds that I’m on, and I still couldn’t sleep. There were days when I had to go home early because I was afraid it wouldn’t be safe for me (to wait any longer) to drive [from exhaustion].”
Decorating for the holidays doesn’t need to be time-consuming and expensive. Affordable and eye-catching decorations can be made using everyday materials while drawing inspiration from our surroundings.
After Thanksgiving, we are hit with days focused on shopping— Black Friday and Cyber Monday. Then, #GivingTuesday reminds us to slow down and focus the importance of helping our community. WHAT is #GivingTuesday? #GivingTuesday began in 2012 to kick off the charitable season by using the power of social media and collaboration. Since, the day
People’s opinions are generally polarized over social media. Some tout the benefits while others argue that the negatives outweigh the positives.
The mention of a mammogram is generally met with dread. “Mammogram” means we’ve reached the age where such screening is necessary, and every woman has heard whispered horror stories of the machine that painfully compresses your breasts.